Favorite Quote
“You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome”. - Maya Angelou”
Services
Individual
Our individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome obstacles and live a fulfilling life.
Family
Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, we help families navigate challenges together and create harmonious relationships.
Couples
Our couples therapy focuses on enhancing communication, building trust, and strengthening relationships. We provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection.
Mental Health Advocate & Educator
As a Mental Health Speaker, I provide engaging keynotes and workshops for churches, community groups, first responders, schools, and corporate workplaces, focusing on reducing stigma, managing stress, and improving wellness.
My Approach
Confidentiality
Confidentiality is at the core of our practice. We prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Testimonials
"What I appreciate most is how LaKeisha balances empathy with guidance; she doesn’t just listen; she helps me move forward. Because of her support, I’ve been able to find moments of peace, rebuild my strength, and approach my relationships in healthier ways. I’m incredibly grateful. I would highly recommend LaKeisha to anyone facing grief, mental health challenges, or complex family dynamics."
Grateful
"Her extensive knowledge and expertise in counseling are evident in every session, and she consistently emphasizes the importance of self-care. As someone who has faced multiple health challenges, as well as various forms of abuse and trauma, having her support has made a meaningful difference in my healing journey. She has been there through my highs, lows, and everything in between, offering guidance and compassion every step of the way. Most of my sessions are conducted via Telehealth, which allows me to feel comfortable and fully myself in my own space."
Blessed
"Mrs. LaKeisha Lighty helped save my life. Before reaching out to her, I didn’t know where to turn and felt like my life was over. I am a person who was battling with Postpartum anxiety and depression. I am also a Domestic Violence Survivor. Mrs. Lighty helped me with better coping skills to cope with my traumas, and also helped me with self-care skills. If it wasn’t for Mrs. Lighty, I don’t know where I would be. Thanks to her, I feel renewed and refreshed."
Resillent
Frequently Asked Questions
What services do you offer?
I currently provide services to adolescents as well as adults. Providing individual, family, couples, and group therapy services to address diagnoses of anxiety, attention deficit disorder, depression, post-traumatic stress disorder, substance abuse disorders, etc. Navigate to the about page for more information
How do I schedule an appointment?
Scheduling an appointment with La Keisha is easy. Simply contact our office via phone or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session with La Keisha, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. She offers an empathic, compassionate, yet assertive and engaging therapeutic approach to addressing your therapeutic needs.
Location's
Who we serve
1241 A North Road Street
Elizabeth City, NC 27909
Telehealth/ Virtual
Norfolk, VA 23502
"If I can help someone along the way, then my living is not in vain!" ~ La Keisha R. Lighty
(252) 339-1425
lakeisha@lightycounseling.com
Mon - Fri 9:00 am – 5:00 pm
Saturday 9:00 am – 2:00 pm
Sunday CLOSED
Telehealth/Virtual
Aiken, South Carolina 29801-29808